such as caffeine, nicotine and alcohol near bed time. how debt affects mental health (how mental illness affects physical health). http://innink6f24.booklikes.com/post/3354373/the-25-second-trick-for-what-affects-can-mental-health-and-health-and-wellbeing-have-on-career particularly at night to reduce possibilities of waking to empty your bladder. The majority of people who struggle with sleeping disorders invest more time in bed lying awake rather than in fact asleep. however not far too late at night as this could be stimulating. how mess affects our mental health. how climate change in food production affects mental health.